Music has long been proven to bring a sense of balance to today’s stressful life. For example, Mozart’s music helps people with emotional regulation, resulting in positive health changes. Listening to Mozart is also said to improve cognitive performance when it comes to creative tasks. Therefore, many students tend to listen to Mozart while studying. What about other genres of music? Do they have the same effect? And can listening to music help you study?
While Mozart’s music is widely known as a good method for self-regulation and general intelligence practices, metal music is susceptible to stereotypes and hasty judgments. For some individuals, it is associated with rage, evil, and social isolation.
However, recent studies are telling the opposite: metal music is an effective genre for students to listen to while doing their homework. Whether you are working on your research paper, writing DACA argumentative essays or preparing for an upcoming exam, try to do it with your favorite metal tracks. You might notice that even solving math or physics equations can be easier with music. Why? Because metal music can have inspiring effects on you. To learn about other benefits of this genre, keep reading the article!
3 reasons to listen to metal music while studying
In the past, much neuroscientific research stated that this style of intense music causes a hostile and aggressive mood. What’s more, it even makes young people drawn to crimes and engage in harmful acts.
Nonetheless, such a biased judgment has progressed significantly during the last decades. According to new studies, metal music can be a medicine that frees you from the turmoil and confusion of emotions. This results from the reduced level of cortisol – a primary factor that causes stress.
Frustration and stress are commonly seen in students nowadays. Besides, students also have to deal with their personal lives, from relationships to part-time jobs. And on top of that, they have their homework and exams, which can drain all the energy.
To feel more energetic, some individuals like to have a cup of tea or coffee but others prefer studying and listening to music at the same time to get pumped up. Metal music can come into play to be an energy booster for your brainpower and cognitive function. It’s said that students that listen to heavy metal music have better focus, reaction times, and memory capacity, according to studies.
Many students use both the right and left brains to visualize when studying. Probably, that’s the reason why visualizations help them memorize the material more effectively. It simply creates more neural connections and builds bigger neural networks that help to assimilate and retain information. Surprisingly enough, one of the best ways to stimulate both hemispheres of the brain is by listening to music. You can notice that listening to metal in the background while studying helps you create images and patterns more easily.
Is studying and listening to music at the same time the only way to achieve the best learning performance?
The answer is more complicated than you might think. Everyone is affected by music in different ways. Many people think music is an excellent aid while studying and working, to the point that they can’t finish any tasks without listening to something. Others prefer studying in complete silence. They find it difficult to concentrate when there is any background noise even if it’s a piece of good music.
To get the most out of listening to music while studying, you should pick those tracks that maximize your performance. If you don’t like classical music, then listening to it won’t help you in any way. The same thing goes with heavy metal music, the point is: choose whatever you like and don’t force yourself to adapt to anything that wouldn’t work for your benefit.
Metal music has contrasting effects on different individuals. However, this genre is proven to be cathartic and can be a helpful tool for education.
For university students, metal music can be one of the methods to deal with stress, and emotions or even boost their memory capabilities. Try it out to see if it can help you achieve desirable learning outcomes!